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Why a Good Night's Rest Is Vital to a Better, Healthier Life - Meir Kryger MD

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Format: MP3
Bitrate: 64 Kbps

Length: 12 hrs and 34 mins
Release date: 03-21-17

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What’s the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice.

Everyone needs sleep, and many of us will experience some difficulty sleeping over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed bedside resource for insomniacs, those who can’t stay awake, and the simply curious. Uniquely wide ranging, this is part scientific history and part handbook of sleep and the disorders that affect it.

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Creation Date: Sat, 15 Feb 2020 14:35:29 +0000
This is a Multifile Torrent
1 The Mystery of Sleep Why a Good Night’s Rest Is.mp3 2.52 MBs
10 The Mystery of Sleep Why a Good Night’s Rest Is(9).mp3 17.82 MBs
11 The Mystery of Sleep Why a Good Night’s Rest Is(10).mp3 15.19 MBs
12 The Mystery of Sleep Why a Good Night’s Rest Is(11).mp3 15.96 MBs
13 The Mystery of Sleep Why a Good Night’s Rest Is(12).mp3 26.86 MBs
14 The Mystery of Sleep Why a Good Night’s Rest Is(13).mp3 16.07 MBs
15 The Mystery of Sleep Why a Good Night’s Rest Is(14).mp3 14.85 MBs
16 The Mystery of Sleep Why a Good Night’s Rest Is(15).mp3 24.14 MBs
17 The Mystery of Sleep Why a Good Night’s Rest Is(16).mp3 24.87 MBs
18 The Mystery of Sleep Why a Good Night’s Rest Is(17).mp3 12.32 MBs
19 The Mystery of Sleep Why a Good Night’s Rest Is(18).mp3 13.45 MBs
2 The Mystery of Sleep Why a Good Night’s Rest Is(1).mp3 17.13 MBs
20 The Mystery of Sleep Why a Good Night’s Rest Is(19).mp3 20.83 MBs
21 The Mystery of Sleep Why a Good Night’s Rest Is(20).mp3 17.16 MBs
22 The Mystery of Sleep Why a Good Night’s Rest Is(21).mp3 5.66 MBs
3 The Mystery of Sleep Why a Good Night’s Rest Is(2).mp3 11.74 MBs
4 The Mystery of Sleep Why a Good Night’s Rest Is(3).mp3 12.88 MBs
5 The Mystery of Sleep Why a Good Night’s Rest Is(4).mp3 13.49 MBs
6 The Mystery of Sleep Why a Good Night’s Rest Is(5).mp3 19.94 MBs
7 The Mystery of Sleep Why a Good Night’s Rest Is(6).mp3 10.75 MBs
8 The Mystery of Sleep Why a Good Night’s Rest Is(7).mp3 16.59 MBs
9 The Mystery of Sleep Why a Good Night’s Rest Is(8).mp3 15.36 MBs
The Mystery of Sleep .jpg 38.19 KBs
Combined File Size: 345.61 MBs
Piece Size: 128 KBs
Comment: Updated by Science Audiobook
Encoding: UTF-8
Info Hash: 95a4f01fcce3614a2dc294bec3bbb2687647bd9b
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