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The Marshmallow Test - Mastering Self-Control - Walter Mischel

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Format: MP3
Bitrate: 64 Kbps
Unabridged

Listening Length: 7 hours and 54 minutes

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world’s leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?

In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

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Creation Date: Sat, 28 Feb 2015 06:28:50 -0500
This is a Multifile Torrent
Disc 01 The Marshmellow Test 01 Track 01.mp3 807.74 KBs
Disc 01 The Marshmellow Test 02 Track 02.mp3 4.04 MBs
Disc 01 The Marshmellow Test 03 Track 03.mp3 3.9 MBs
Disc 01 The Marshmellow Test 04 Track 04.mp3 3.63 MBs
Disc 01 The Marshmellow Test 05 Track 05.mp3 3.73 MBs
Disc 01 The Marshmellow Test 06 Track 06.mp3 2.57 MBs
Disc 01 The Marshmellow Test 07 Track 07.mp3 3.7 MBs
Disc 01 The Marshmellow Test 08 Track 08.mp3 3.33 MBs
Disc 01 The Marshmellow Test 09 Track 09.mp3 4.26 MBs
Disc 01 The Marshmellow Test 10 Track 10.mp3 4.03 MBs
Disc 01 The Marshmellow Test 11 Track 11.mp3 4.04 MBs
Disc 01 The Marshmellow Test 12 Track 12.mp3 3.18 MBs
Disc 01 The Marshmellow Test 13 Track 13.mp3 3.51 MBs
Disc 01 The Marshmellow Test 14 Track 14.mp3 475.65 KBs
Disc 02 The Marshmellow Test 01 Track 01.mp3 358.06 KBs
Disc 02 The Marshmellow Test 02 Track 02.mp3 2.92 MBs
Disc 02 The Marshmellow Test 03 Track 03.mp3 2.35 MBs
Disc 02 The Marshmellow Test 04 Track 04.mp3 3.94 MBs
Disc 02 The Marshmellow Test 05 Track 05.mp3 3.25 MBs
Disc 02 The Marshmellow Test 06 Track 06.mp3 3.25 MBs
Disc 02 The Marshmellow Test 07 Track 07.mp3 4.23 MBs
Disc 02 The Marshmellow Test 08 Track 08.mp3 4.42 MBs
Disc 02 The Marshmellow Test 09 Track 09.mp3 3.51 MBs
Disc 02 The Marshmellow Test 10 Track 10.mp3 3.38 MBs
Disc 02 The Marshmellow Test 11 Track 11.mp3 2.54 MBs
Disc 02 The Marshmellow Test 12 Track 12.mp3 4.24 MBs
Disc 02 The Marshmellow Test 13 Track 13.mp3 4.06 MBs
Disc 02 The Marshmellow Test 14 Track 14.mp3 3.22 MBs
Disc 02 The Marshmellow Test 15 Track 15.mp3 494.36 KBs
Disc 03 The Marshmellow Test 01 Track 01.mp3 379.5 KBs
Disc 03 The Marshmellow Test 02 Track 02.mp3 4.44 MBs
Disc 03 The Marshmellow Test 03 Track 03.mp3 2.95 MBs
Disc 03 The Marshmellow Test 04 Track 04.mp3 1.92 MBs
Disc 03 The Marshmellow Test 05 Track 05.mp3 2.31 MBs
Disc 03 The Marshmellow Test 06 Track 06.mp3 3.24 MBs
Disc 03 The Marshmellow Test 07 Track 07.mp3 3.66 MBs
Disc 03 The Marshmellow Test 08 Track 08.mp3 3.57 MBs
Disc 03 The Marshmellow Test 09 Track 09.mp3 4.01 MBs
Disc 03 The Marshmellow Test 10 Track 10.mp3 3.68 MBs
Disc 03 The Marshmellow Test 11 Track 11.mp3 2.27 MBs
Disc 03 The Marshmellow Test 12 Track 12.mp3 3.72 MBs
Disc 03 The Marshmellow Test 13 Track 13.mp3 3.41 MBs
Disc 03 The Marshmellow Test 14 Track 14.mp3 2.8 MBs
Disc 03 The Marshmellow Test 15 Track 15.mp3 2.48 MBs
Disc 03 The Marshmellow Test 16 Track 16.mp3 527.84 KBs
Disc 04 The Marshmellow Test 01 Track 01.mp3 418.02 KBs
Disc 04 The Marshmellow Test 02 Track 02.mp3 3.38 MBs
Disc 04 The Marshmellow Test 03 Track 03.mp3 4.52 MBs
Disc 04 The Marshmellow Test 04 Track 04.mp3 4.17 MBs
Disc 04 The Marshmellow Test 05 Track 05.mp3 4.53 MBs
Disc 04 The Marshmellow Test 06 Track 06.mp3 4.21 MBs
Disc 04 The Marshmellow Test 07 Track 07.mp3 3.26 MBs
Disc 04 The Marshmellow Test 08 Track 08.mp3 4.08 MBs
Disc 04 The Marshmellow Test 09 Track 09.mp3 3.78 MBs
Disc 04 The Marshmellow Test 10 Track 10.mp3 4.94 MBs
Disc 04 The Marshmellow Test 11 Track 11.mp3 4.77 MBs
Disc 04 The Marshmellow Test 12 Track 12.mp3 4.21 MBs
Disc 04 The Marshmellow Test 13 Track 13.mp3 479.56 KBs
Disc 05 The Marshmellow Test 01 Track 01.mp3 364.64 KBs
Disc 05 The Marshmellow Test 02 Track 02.mp3 1.04 MBs
Disc 05 The Marshmellow Test 03 Track 03.mp3 3.28 MBs
Disc 05 The Marshmellow Test 04 Track 04.mp3 3.51 MBs
Disc 05 The Marshmellow Test 05 Track 05.mp3 3.41 MBs
Disc 05 The Marshmellow Test 06 Track 06.mp3 3.13 MBs
Disc 05 The Marshmellow Test 07 Track 07.mp3 3.54 MBs
Disc 05 The Marshmellow Test 08 Track 08.mp3 2.42 MBs
Disc 05 The Marshmellow Test 09 Track 09.mp3 3.88 MBs
Disc 05 The Marshmellow Test 10 Track 10.mp3 3.66 MBs
Disc 05 The Marshmellow Test 11 Track 11.mp3 3.88 MBs
Disc 05 The Marshmellow Test 12 Track 12.mp3 3.17 MBs
Disc 05 The Marshmellow Test 13 Track 13.mp3 3.14 MBs
Disc 05 The Marshmellow Test 14 Track 14.mp3 3.11 MBs
Disc 05 The Marshmellow Test 15 Track 15.mp3 3.07 MBs
Disc 05 The Marshmellow Test 16 Track 16.mp3 611.39 KBs
Disc 06 The Marshmellow Test 01 Track 01.mp3 478.27 KBs
Disc 06 The Marshmellow Test 02 Track 02.mp3 3.68 MBs
Disc 06 The Marshmellow Test 03 Track 03.mp3 3.82 MBs
Disc 06 The Marshmellow Test 04 Track 04.mp3 2.84 MBs
Disc 06 The Marshmellow Test 05 Track 05.mp3 4.05 MBs
Disc 06 The Marshmellow Test 06 Track 06.mp3 3.59 MBs
Disc 06 The Marshmellow Test 07 Track 07.mp3 2.88 MBs
Disc 06 The Marshmellow Test 08 Track 08.mp3 3.73 MBs
Disc 06 The Marshmellow Test 09 Track 09.mp3 3.19 MBs
Disc 06 The Marshmellow Test 10 Track 10.mp3 3.34 MBs
Disc 06 The Marshmellow Test 11 Track 11.mp3 4.05 MBs
Disc 06 The Marshmellow Test 12 Track 12.mp3 4.41 MBs
Disc 06 The Marshmellow Test 13 Track 13.mp3 4.36 MBs
Disc 06 The Marshmellow Test 14 Track 14.mp3 471.02 KBs
Disc 07 The Marshmellow Test 01-Track 1.mp3 444.72 KBs
Disc 07 The Marshmellow Test 02-Track 2.mp3 3.07 MBs
Disc 07 The Marshmellow Test 03-Track 3.mp3 7.44 MBs
Disc 07 The Marshmellow Test 04-Track 4.mp3 7.34 MBs
Disc 07 The Marshmellow Test 05-Track 5.mp3 6.31 MBs
Disc 07 The Marshmellow Test 06-Track 6.mp3 6.77 MBs
Disc 07 The Marshmellow Test 07-Track 7.mp3 5.8 MBs
Disc 07 The Marshmellow Test 08-Track 8.mp3 2.93 MBs
Combined File Size: 313.55 MBs
Piece Size: 256 KBs
Comment: Updated by audiobookbay.to
Updated by Science Audiobook
Encoding: UTF-8
Info Hash: 72f021f023e895f301a5017144da2b586f04a4e0
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