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The Science of Strengthening Your Mind

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Bitrate: 64 Kbps

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!

In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:

How memories form

The different kinds of memory

Changes in brain structure

The mind-body connection

The relationship between memory and emotional regulation

And much more!

With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

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Creation Date: Sat, 13 Jul 2024 16:41:15 +0200
This is a Multifile Torrent
Complete Guide to Memory part 04 of 08.mp3 34.67 MBs
Complete Guide to Memory part 02 of 08.mp3 30.13 MBs
Complete Guide to Memory part 03 of 08.mp3 25.17 MBs
Complete Guide to Memory part 01 of 08.mp3 10.7 MBs
Complete Guide to Memory part 05 of 08.mp3 28.38 MBs
Complete Guide to Memory part 06 of 08.mp3 25.79 MBs
Complete Guide to Memory part 07 of 08.mp3 20.52 MBs
Complete Guide to Memory part 08 of 08.mp3 20.86 MBs
Richard Restak - The Complete Guide to Memory_ The Science of Strengthening Your Mind-Penguin Life.epub 3.31 MBs
Combined File Size: 199.53 MBs
Piece Size: 256 KBs
Comment: Updated by Science Audiobook
Info Hash: 034041cca0a913b8206e967ed10b400ffaf16f14
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